Perth Hills Pilates

Perth Hill's original boutique Reformer Pilates Studios - since 2022

More than Pilates. A place to return to yourself.

Nestled amongst the trees, our flagship Mahogany Creek Wellness Studio is the heart of Perth Hills Pilates. Together with our beautiful Kalamunda studio, we've created peaceful sanctuaries where movement, restoration and connection come together.

At Perth Hills Pilates, Reformer Pilates is just the beginning. Our unique blend of mindful movement, somatic practices, and restorative wellness experiences are designed to regulate your nervous system, strengthen your body and create lasting wellbeing, so you leave feeling calmer, stronger, more balanced and deeply connected.

Led by passionate expert teachers, every class and experience is thoughtfully designed to support how you move, how you feel, and how you live. Whether you're stepping onto the reformer, immersing yourself in sauna and cold therapy, or joining us for a retreat, our intention remains the same: to help you come home to yourself.

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50+ CLASSES EACH WEEK

Access 50+ classes, 7 days per week, across two convenient locations in the Perth Hills - Mahogany Creek and Kalamunda. While Reformer Pilates makes up the majority of our timetables, we also offer workshops and wellness events including, Nervous System Regulation Programs, Sound Bath, Meditation, Breathwork, Retreats, and other embodied practices to help you feel calm, regulate, release and restore.

SAUNA + COLD PLUNGE

Restore your mind and body with the invigorating benefits of contrast therapy. The Sanctuary is your private oasis, complete with rain shower stocked with luxurious body care products, offering a ritual of self-care like no other.

MINI + ME CRECHE

Mini + Me classes are back! Bring bub along and keep them close, having babes sit in a capsule or bouncer next to you. Babies on the move and toddlers can join supervised creche sessions (Mahogany Creek Studio only). At all other class times, parents are welcome to bring their self-sufficient kids (ages 6+) to read a book, complete homework, or play quietly while parents enjoy a class for themselves.

RESTORATIVE REFORMER

Restorative Reformer is a slower, more mindful Reformer Pilates experience welcoming all ages. Designed to support nervous system regulation and overall wellbeing, this low-impact class focuses on breathwork, gentle movement, stretch, mobility and deep release - helping you unwind, reconnect and restore both body and mind.

What makes us different?

At Perth Hills Pilates, we don’t just teach movement... we teach regulation, connection and resilience.

Our signature Nervous System-led Pilates blends classical Pilates principles with science-backed nervous system regulation techniques, giving you a practice that strengthens both the body and the mind.

Most studios focus on reps, burn and intensity. There's loud music and bright lights. We focus on creating safety and calm, because you cannot access your full strength or range while stuck in a tense body, or 'fight or flight'. Don't worry, you'll still be working hard - all the while being kind to your mind and body!

At Perth Hills Pilates, movement isn’t a stressor. It’s a signal of safety.
You won’t just get stronger, you’ll feel more grounded, more connected, and more at home in your body.

An unequalled mind & body experience

Come back to yourself. Our tranquil Pilates studios hold space for you to exhale and connect with your mind and body.

Indulge in Nervous System reset programs, Sound Healing, Breathwork, Meditation, and a variety of embodied practices. We use the body as a tool to develop self-awareness, self-regulate, feel whole, feel connected, and empowered.

Our wellness studios are spaces to surround yourself with the things that make life good - like movement, friendship, laughter, warmth, light, and nature.