Perth Hill's 1st boutique Reformer Pilates studios - since 2022

"An unequalled mind and body experience"

​Come back to yourself. Our tranquil Wellness Studios in Mahogany Creek and Kalamunda, hold space for you to exhale, inviting you to reconnect with your mind and body, and to the world around you.

Perth Hills Pilates expert teachers are passionate about the Pilates method and are dedicated to delivering functional movement that holds real-life value. Our signature integration of somatic practices, helps to nourish your nervous system so you'll come away feeling calm, centered, strong, balanced, and connected. 

50+ CLASSES EACH WEEK

Access 50+ classes, 7 days per week, across two convenient locations in the Perth Hills - Mahogany Creek and Kalamunda. While Reformer Pilates makes up the majority of our timetables, we also offer Nervous System Regulation Programs, Wellness events, Sound Bath, Meditation, Breathwork, Massage, Retreats, and other embodied practices to help you feel calm, regulate, release and restore.

SAUNA + COLD PLUNGE 

​Restore your mind and body with the invigorating benefits of contrast therapy. The Sanctuary is your private oasis, complete with rain shower stocked with luxurious body care products, offering a ritual of self-care like no other.

MINI + ME CRECHE

Mini + Me classes are back! Bring bub along and keep them close, having babes sit in a capsule or bouncer next to you. Babies on the move and toddlers can join supervised creche sessions (Mahogany Creek Studio only). At all other class times, parents are welcome to bring their self-sufficient kids (ages 6+) to read a book, complete homework, or play quietly while parents enjoy a class for themselves.

RESTORATIVE REFORMER

Restorative Reformer is the evolved version of our classic and much loved Plus 55 program. In our new version, we welcome all ages in this low-impact, restorative Reformer Pilates ideal for those seeking a slower paced class with an emphasis on stretch, mobility and release.

What makes us different?

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At Perth Hills Pilates, we don’t just teach movement... we teach regulation, connection and resilience.

Our signature Nervous System-led Pilates blends classical Pilates principles with science-backed nervous system regulation techniques, giving you a practice that strengthens both the body and the mind.

Most studios focus on reps, burn and intensity. There's loud music and bright lights. We focus on creating safety and calm, because you cannot access your full strength or range while stuck in a tense body, or 'fight or flight'. Don't worry, you'll still be working hard - all the while being kind to your mind and body!

At Perth Hills Pilates, movement isn’t a stressor. It’s a signal of safety.
You won’t just get stronger, you’ll feel more grounded, more connected, and more at home in your body.​

An unequalled mind & body experience

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Come back to yourself. Our tranquil Pilates studios hold space for you to exhale and connect with your mind and body.

Indulge in Sound Healing, Breathwork, Meditation, and a variety of embodied practices - Using the body as a tool to develop self-awareness, self-regulate, feel whole, feel connected, and empowered.

Our wellness studios are spaces to surround yourself with the things that make life good - like movement, friendship, laughter, warmth, light, and nature.

about us

What our community is saying... 

In the spirit of reconciliation, we wish to acknowledge the Traditional Custodians of the land on which we meet. We acknowledge and respect their connections to land, water and community. We pay our respect to elders past and present and extend that respect to all Aboriginal people today.